ಸೇಬು ತಿನ್ನುವುದರಿಂದ ಈ ಸಮಸ್ಯೆ ಬರುತ್ತದೆ

ಹೆಚ್ಚು ಸೇಬುಗಳನ್ನು ತಿನ್ನುವುದು ನಮ್ಮ ಆರೋಗ್ಯವನ್ನು ಹಾನಿಗೊಳಿಸುತ್ತದೆ

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ಫೈಬರ್‌ನಲ್ಲಿ ಸಮೃದ್ಧವಾಗಿರುವ ಸೇಬುಗಳು, ಅವುಗಳು ಹೆಚ್ಚು ಇದ್ದರೆ, ಉಬ್ಬುವುದು ಮತ್ತು ಮಲಬದ್ಧತೆಗೆ ಕಾರಣವಾಗಬಹುದು

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ಆರೋಗ್ಯ ತಜ್ಞರ ಪ್ರಕಾರ, ಹೆಚ್ಚು ಸೇಬುಗಳನ್ನು ತಿನ್ನುವುದರಿಂದ ನೀವು ತೂಕವನ್ನು ಹೆಚ್ಚಿಸಬಹುದು.

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ಇದು ರಕ್ತದಲ್ಲಿನ ಸಕ್ಕರೆಯ ಮಟ್ಟದಲ್ಲಿ ಏರಿಳಿತ ಉಂಟು ಮಾಡುತ್ತದೆ.

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ಹೆಚ್ಚು ಸೇಬುಗಳನ್ನು ತಿನ್ನುವುದರಿಂದ ಹೆಚ್ಚು ಹಲ್ಲಿನ ತೊಂದರೆ ಉಂಟಾಗುತ್ತದೆ

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